Reiki - Reiki Healing - Chakras - Chakra Guide - Chakra Stones - Chakras - Affirmations - Check In with Your Chakra Balance at www.DeniseDivineD.com/reiki-healings
Ah the Chakras. The "gateway drug" of the energy body. Mysterious and wonderful and brilliant.
Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine
Simple Yoga Poses. Hold each for at least 30 seconds. Helps with weight loss and stress.
#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om
These poses seem great. I really liked doing them in school, so I can see myself using these poses in the future
This is where the hip flexor stretches come to the rescue! These stretches help loosen the hip flexors and improve their flexibility.
leveled yoga poses chart