Emotional Energy Centers Posted on October 2012 by PositiveMed Team I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy centers, and what areas can be affe
The Primary Series - Hatha and Ashtanga Vinyasa Yoga Mysore - YTT Certified by Yoga Alliance - Hatha Yoga Teacher Training, Ashtanga Yoga Teacher Training Mysore, Pranayama, Meditation Teacher Training in Mysore India - YTT
Nice easy resource for some simple yoga stretches to help with various stress, aches, tension etc. ~ Yoga For Your Mind . Besides helping out your stressed mind, what other benefits do these 10 yoga poses provide? Learn more .