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How to Terrace a Slope by Raised-Garden-Beds: Diagram for raised beds on slope. Use bricks or blocks or terrace the foundation soil.  #Raised_Beds #Gardens                                                                                                                                                      More

Raised Beds On A Slope . Place bricks or blocks under the down-slope edges of raised beds to level them and create a terraced slope. The soil will not run out of the gaps on the ends. Or, with a little shovel work, you can terrace the foundation soil fo

2 Simple Exercises to Fix Your Slouching Posture and Forward Rounded Sho...

2 Simple Exercises to Fix Your Slouching Posture and Forward Rounded Shoulders / Dr Mandell

4 Exercises That Prevent A Hunchback...we'll see about that. I'm genetically predisposed to this.

The use of the bioenergetic stool is great for everyone. The stool allows for thoracic extension, and promotes flexibility, deep breathing and good posture.