DIY Cayenne Infused Muscle Rub..

How To Make A Warming Rub For Sore Muscles

How to Make a Cayenne-Infused Muscle Rub (Recipe)

Natural Remedy for Allergies, Flu, Asthma, and Other Illnesses

Natural Remedy for Allergies, Flu, Asthma, and Other Illnesses -

Make A Powerful Allergy Relieving Syrup Elderberry Syrup Ingredients: cup dried elderberries 3 cups water 1 cup local or raw honey (I chose local to get the allergy relief benefits) cup raw organic apple cider vinegar ACV

Turmeric is one the most thoroughly researched plants in existence today.  Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.

Science Confirms Turmeric As Effective As 14 Drugs. Turmeric is one the most thoroughly researched plants in existence today.

Mason Jar Bullet

How to Use Mason Jars on your Blender

MYO Mason-Jar Bullet- Create your own Bullet Style mixer-

Eating Tilapia is Worse Than Eating Bacon

Eating Tilapia is Worse Than Eating Bacon - Dr Axe

Did you Know Eating Tilapia is Worse Than Eating Bacon? Recent Studies have found that farm-raised Tilapia may cause more inflammation

Figs the Miracle Fruit

Figs the Miracle Fruit

Pineapple & Ginger

Pineapples are my favorite things in the world I am so obsessed with them ipineapples

Super tonic

pepper juice ingredients, garlic, onions, hot peppers, ginger and horseradish

Amaranth Fullgrown

Step Aside Quinoa – Amaranth is the Newest Superfood (and Why Amaranth Oil is Even Better)

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