Lada Šůláková

Lada Šůláková

Lada Šůláková
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We need 4 hugs a day for survival. We need 8 hugs for maintenance. We need 12 hugs a day for growth - Virginia Satir

We need 4 hugs a day for survival. We need 8 hugs for maintenance. We need 12 hugs a day for growth - Virginia Satir

La vita non è quella che dovrebbe essere. È quella che è. È il modo in cui la affronti che fa la differenza. Virginia Satir

La vita non è quella che dovrebbe essere. È quella che è. È il modo in cui la affronti che fa la differenza. Virginia Satir

SABERSE HUMANO  Cuando siento amor, mi cuerpo se vuelve ligero, mi energía fluye con mayor libertad; me siento invitada, abierta, tranquila, confiada y segura. Tengo una mayor conciencia de las necesidades y deseos de la persona a quien dirijo mis emociones. Quiero satisfacerlo. No lastimarlo ni imponerme, sólo quiero unirme, compartir, tocar, ser tocada, mirar, ser vista, excitar y ser excitada. Me gusta el amor; es la forma más pura de saberse humano.  Virginia Satir "Vivir para amar…

SABERSE HUMANO Cuando siento amor, mi cuerpo se vuelve ligero, mi energía fluye con mayor libertad; me siento invitada, abierta, tranquila, confiada y segura. Tengo una mayor conciencia de las necesidades y deseos de la persona a quien dirijo mis emociones. Quiero satisfacerlo. No lastimarlo ni imponerme, sólo quiero unirme, compartir, tocar, ser tocada, mirar, ser vista, excitar y ser excitada. Me gusta el amor; es la forma más pura de saberse humano. Virginia Satir "Vivir para amar…

In all the world, there is no one else exactly like me - everything that comes out of me is authentically mine, because I alone choose it - I own everything about me - my body, my feelings, my mouth, my voice, all my actions, whether they be to others or to myself - I own my fantasies, my dreams, my hopes, my fears - I own all my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me - by so doing I can love me and be frie...

In all the world, there is no one else exactly like me - everything that comes out of me is authentically mine, because I alone choose it - I own everything about me - my body, my feelings, my mouth, my voice, all my actions, whether they be to others or to myself - I own my fantasies, my dreams, my hopes, my fears - I own all my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me - by so doing I can love me and be frie...

In all the world, there is no one else exactly like me - everything that comes out of me is authentically mine, because I alone choose it - I own everything about me - my body, my feelings, my mouth, my voice, all my actions, whether they be to others or to myself - I own my fantasies, my dreams, my hopes, my fears - I own all my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me - by so doing I can love me and be…

In all the world, there is no one else exactly like me - everything that comes out of me is authentically mine, because I alone choose it - I own everything about me - my body, my feelings, my mouth, my voice, all my actions, whether they be to others or to myself - I own my fantasies, my dreams, my hopes, my fears - I own all my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me - by so doing I can love me and be…

Another gem from Virginia Satir.

Another gem from Virginia Satir.

The Five Freedoms of Becoming More Fully Human – Virginia Satir & Mental Health | Neuroscience and Relationships

The Five Freedoms of Becoming More Fully Human – Virginia Satir & Mental Health | Neuroscience and Relationships

Yay Satir! Must check out this book!

Yay Satir! Must check out this book!

“Problems are not the problem; coping is the problem.” ~ Virginia Satir

“Problems are not the problem; coping is the problem.” ~ Virginia Satir

. #perception #define

. #perception #define