Must remember to use watermelon cubes w feta at parties. It's been a while dunce I've done it.
It's yard sale season and while that bargain-basement-priced table lamp might seem like a good buy, we're here to talk some sense into you. Or, rather, we're going to let the folks at Nestopia do the
Marathon day is getting closer! Time to start thinking about what to eat before the race. We have our pre race meal set, but what about the rest of the week? This article gives ideas of exactly what you should eat (with an actual list of foods to eat!) during the week leading up to and morning of the Marathon.
"it's about conquering the distance..."
Full training is like learning how to run all over again
Impossibly easy to make-DIY waterproof homemade race pace band- takes less than five minutes to make. Link to a template for both marathon, half marathon, 5K and 10K- in miles or km. These are a must if you want to stay on pace during a race. Running Motivation and quotes |Training plans| fitness
Enduring a marathon may be a huge feat, but it's certainly not impossible. You never know what you're capable of until you try. Voice: inspirational, motivational
Well said! I recently ran my first half-marathon...I was slooow! But I ran every step and felt so awesome for accomplishing a goal. Before training I had never ran more than 2 miles at a time.
12 inspirational quotes for anyone training for a half marathon.