Domácí cvičení

50 Pins
·
3mo
By
Nela Křenková
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workout
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body electric
lana del rey tattoo
body electric
This may contain: a woman in white shirt and headphones on top of a blue mat with her leg up
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💪🏻✨
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you can do each of them for 45 second and 15 second rest between them for 2-3 sets
an image of how to do the back stretch in 5 easy steps with pictures and instructions
This may contain: a woman standing on top of a yoga mat in front of a gym ball with the words abs workout
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This may contain: a woman taking a selfie with her cell phone in a gym room while wearing black leggings
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This may contain: a woman is sitting on a yoga mat with her legs crossed and the words, snatched waist do and don'ts
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This may contain: a woman is sitting on the floor with her legs crossed and arms behind her head
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Stomach workout