Cvičení na břicho

106 Pins
·
2d
By
Nela Křenková
This may contain: two women are doing yoga on mats in front of a wall with muscles and their arms
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This may contain: a woman is doing exercises on her stomach and back with the instructions to do it
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This may contain: the woman is doing exercises on her stomach
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🤯📈
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This may contain: a woman with her stomach exposed and the words build your natural core
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core DO's / DONT's TIPS FOR SNATCHED WAIST : • if you need to lose fat: slight caloric deficit • to have a smaller waist, prioritize CORE workout rather than crunches • genetics is also an important point (if you gain fat easily in this area or not) - Athelete: @coralie_vdb_ If you a want to get into Calisthenics comment "FREE" and I will send you a Calisthenics Guidebook for Free🎯 - #calisthenics #homeworkouts #workoutsforwomen #slimwaistline #abs #flattummy
This may contain: a woman laying on top of a yoga mat with the words do this for my inner thighs
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Inner Thigh Workout✨
Get toned inner thighs with this routine from @blogilates. Commit to it daily and see the change in a week! #pilates #homeworkout #fitness #fitgirl
This may contain: a woman laying on top of a gym floor
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Stomach workout
This may contain: a woman is doing an exercise on a mat
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This may contain: a woman laying on top of a yoga mat
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This contains: Everyday Routine Abs Workout, Epic Flat Belly Tips, Flat Belly Workout, Flat Tummy Workout, Burn Belly Fat, Fat Burner, Flat Stomach, Tummy Care, Weight Loss Flat Belly, Lose Belly Fat, Flat Belly Exercise, Tumca - Belly Care, Subliminal Body Result, Workout Plan, Fitness and Exercises, Reduce Belly Fat #abs #absexercise #stomachexercise #lowerbellyworkout #corefinisher #corestrength #coreworkout #fitnessmotivation
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Everyday Routine Abs Workout
This may contain: a woman is doing exercises on a mat in front of a window with an arrow pointing to her chest
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