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Beach Body Baby

All you women out there... This 15 minutes workout, gonna burn every inch of fat inside you... From Belly to Butts, thighs to toes, arms to ankles, these are the best sets of exercises you can do without weights... Being a College Girl, Mommie or Grandma....get the best out of you within 15 minutes everyday. Repeat these Reps in 15-12-10 Sets...and there you're. Fitness Fanatics wish you the perfect Beach Body you deserve. Join Fitness Fanatics Club for all your Fitness Needs..!!

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The Best Exercises for Your Lower Abs For That Slender Toned Look -

There’s probably one area you feel like you can’t work enough: your abs. It seems like no matter how much training you do, the lower abs just stay the same. In order to lose weight and show muscle definition, you need to train the whole body. You need to expend calories—and pair that with a well-balanced diet. It is important […]

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