More ideas from Kristýna
A contratiempo

Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. I LOVE LOVE CHAIR WORK OUTS! They help me when kiddos are sleeping

14 Kettlebell Moves for an All Over Body Calorie Torcher #strong #fitness #burnbabyburn

14 Kettlebell Moves for an Allover Body Calorie Torcher. Kettlebells, a Russian import, is one of the most versatile and effective pieces of equipment for getting you in top-notch shape and giving you one doozy of a workout.

27 helpful hints

If you can’t comfortably fit two fingers under the band of your bra, it is too tight. If you can fit your entire fist under the band, it’s too loose. I 27 Life Hacks Every Girl Should Know About

14 ways to tone Inner Thighs

14 Ways to Tone the Inner Thighs - A toned inner thigh is a healthy inner thigh — attractive and strong. So show yours some love with these 14 inner-thigh exercises that will keep you feeling confident in your legging and tights all Winter long.

Snow Day :: Asymmetric sweater

Snow Day :: Asymmetric sweater: Top :: Helmut Lang vest, Marissa Webb sweater Bottom :: Citizens of Humanity Shoes :: Rag & Bone Bag :: Rebecca Minkoff Accessories :: random red beanie, Stila ‘Fiery’ lipcolor