Kristýna Morávková

Kristýna Morávková

Kristýna Morávková
More ideas from Kristýna
Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!:

These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

Eat stop eat to loss weight - Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

We are obsessed with these one-bowl oatmeal protein muffins! This recipe is low in sugar, flexible with substitutions and includes nut butter, chia seeds and flaxseeds (all protein sources). And they are delicious! Recipe here: http://www.ehow.com/how_5680530_make-oatmeal-protein-muffins.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

We are obsessed with these one-bowl oatmeal protein muffins! This recipe is low in sugar, flexible with substitutions and includes nut butter, chia seeds and flaxseeds (all protein sources). And they (Muffin Recetas Avena)

Blueberry Mug Cake - Ingredients: 1/2 cup rolled oats, 1/3 cup blueberries, 1 tsp vanilla extract, 1/2 tsp... Full recipe: http://chocolatecoveredkatie.com /choccoveredkt/

Blueberry Baked Oatmeal Mug Cake – a filling & nutritious breakfast, bursting with blueberries! Packed with wholesome oats, sweet blueberries, and just a hint of vanilla, this single-serving breakf

These healthy chocolate peanut butter balls are loaded with protein and are vegan, grain-free, gluten-free and dairy-free.

These healthy chocolate peanut butter balls are loaded with protein and are vegan, grain-free, gluten-free and dairy-free. Made with all clean eating ingredients, these protein balls make a great healthy snack or after dinner treat.

This single serve, 5-minute, paleo strawberry mug cake is so light and fluffy, it will please any strawberry lover! Gluten-free, dairy-free, and refined-sugar free.

This single serve, paleo strawberry mug cake is so light and fluffy, it will please any strawberry lover! Gluten-free, dairy-free, and refined-sugar free. With gelatin egg.