These Blueberry Oatmeal Greek Yogurt Muffins are bursting with blueberries and oats and make for a healthier muffin made with NO butter or oil! Perfect for breakfast, dessert or a light snack.
This healthy coffee breakfast smoothie recipe is every non-morning person's dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you from 0 to fully functioning adult ready to face the world in minutes. // Live Eat Learn
Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss
with the holiday's upon us, making healthy choices can be hard. Not when you meal plan!! More
If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie leve
A Year of Healthy Packed Lunches in EasyLunchboxes
How to make a smoothie
Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty heart healthy Valentine's Day Dark Chocolate Strawberry Smoothie @jlevinsonrd
What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.