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💪 Fix your neck hump today with this simple stretch, consistent is the key. Remember to breath.
Neck and Shoulder Massage Technique for Neck and Shoulder Pain by Rehab Science @YouTube
What advantages does a massage for the neck and shoulders have? 1. Increased sense of tranquility and satisfaction. 2. Relief from pain, including headaches, back pain, stress, and tension. 3. The body's feel-good hormones, endorphins, are released. 4. Improved circulation of the blood and lymph. 5. Increased vitality and energy levels. rehabilitation following an injury. 👉Click the link in the bio, and get everything you need to relieve your Neck and Shoulder pain IMMEDIATELY🔥 🔥 🔥
Momentos de Lazer
Relaxamento Muscular