Nutrition Blog Posts

Kristen Yarker, MSc, RD
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Victoria BC Dietitian (Dietician Nutritionist) Kristen Yarker, MSc, RD Answers Should I Take a Multivitamin Supplement (Adults) Read it at: http://kristenyarker.com/blog/should-i-take-a-multivitamin

Victoria BC Dietitian (Dietician Nutritionist) Kristen Yarker, MSc, RD Answers Should I Take a Multivitamin Supplement (Adults) Read it at: http://kristenyarker.com/blog/should-i-take-a-multivitamin

Victoria BC Dietitian (Dietician Nutritionist) Kristen Yarker, MSc, RD Shares Inspiration to Tackle Your Emotional Eating this Nutrition Month. http://kristenyarker.com/blog/tackle-your-emotional-eating-this-nutritionmonth

Victoria BC Dietitian (Dietician Nutritionist) Kristen Yarker, MSc, RD Shares Inspiration to Tackle Your Emotional Eating this Nutrition Month. http://kristenyarker.com/blog/tackle-your-emotional-eating-this-nutritionmonth

Victoria BC Dietitian (Dietician Nutritionist) Kristen Yarker, MSc, RD Shares for Long-Term Healthy Weight Loss - Don't Monitor Your Body: Read it at http://kristenyarker.com/blog/dont-monitor-your-body

Victoria BC Dietitian (Dietician Nutritionist) Kristen Yarker, MSc, RD Shares for Long-Term Healthy Weight Loss - Don't Monitor Your Body: Read it at http://kristenyarker.com/blog/dont-monitor-your-body

Victoria BC Dietitian (Dietician + Nutritionist) Kristen Yarker, MSc, RD Shared Her Annual 2017 Food Trends I Love Including Fennel and Ugly Produce. Read it now at: http://kristenyarker.com/blog/2017-food-trends-i-love

Victoria BC Dietitian (Dietician + Nutritionist) Kristen Yarker, MSc, RD Shared Her Annual 2017 Food Trends I Love Including Fennel and Ugly Produce. Read it now at: http://kristenyarker.com/blog/2017-food-trends-i-love

Looking to make your 2017 New Year's healthy eating resolutions actually stick? Check out this important mind shift: http://kristenyarker.com/blog/what-do-you-like-about-your-body-today

Looking to make your 2017 New Year's healthy eating resolutions actually stick? Check out this important mind shift: http://kristenyarker.com/blog/what-do-you-like-about-your-body-today

Instead of choosing food for what it doesn't have, choose food for what it does have - nourish your body: http://kristenyarker.com/blog/choose-food-for-what-is-in-it

Instead of choosing food for what it doesn't have, choose food for what it does have - nourish your body: http://kristenyarker.com/blog/choose-food-for-what-is-in-it

When was the last time that you tried a new food? Find out why it's a key to healthy eating: http://kristenyarker.com/blog/join-me-in-trying-something-new

When was the last time that you tried a new food? Find out why it's a key to healthy eating: http://kristenyarker.com/blog/join-me-in-trying-something-new

5 Foods Thought to Prevent Aging Skin collagen - they aren't what you think. Get them at http://kristenyarker.com/blog/fact-or-fiction-5-foods-thought-to-prevent-aging-skin

5 Foods Thought to Prevent Aging Skin collagen - they aren't what you think. Get them at http://kristenyarker.com/blog/fact-or-fiction-5-foods-thought-to-prevent-aging-skin

Why I Don’t Believe in Cheat Days. Find out at: http://kristenyarker.com/blog/why-i-dont-believe-in-cheat-days

Why I Don’t Believe in Cheat Days. Find out at: http://kristenyarker.com/blog/why-i-dont-believe-in-cheat-days

Truth or Myth: Eating at Night Makes you Fat: find out at: http://kristenyarker.com/blog/truth-or-myth-eating-at-night-makes-you-fat

Truth or Myth: Eating at Night Makes you Fat: find out at: http://kristenyarker.com/blog/truth-or-myth-eating-at-night-makes-you-fat

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