Kristen Dlouhá

Kristen Dlouhá

Kristen Dlouhá
More ideas from Kristen  If you feel like you still need a slight kick, go for less-caffeinated options, such as green tea. Use the below infographic to guide you. Once you are ready to completely rid yourself of caffeine, herbal teas are a wonderful replacement.

Article on 11 ways Coffee impacts your hormones. I love, love coffee--but am considering limiting it. I've tried a couple of alternatives, but am not thrilled. Realize that what I love is the taste.

35 Yummy Nutritionist-Approved Ways to Eat Canned Tuna

35 Yummy Nutritionist-Approved Ways to Eat Canned Tuna(Tuna Recipes Snacks)

5 Healthy Food Trends That Will Rule 2016

First things first, you should absolutely eat a veggie-heavy diet when you're trying to lose weight. Vegetables are low calorie, cholesterol free, loaded …

The Lazy Girl's Guide to Kicking a Sugar Habit

A new survey has revealed that getting a freebie, winning an argument with customer services and flirting with a stranger are just some of the things that can make a woman’s day, the Daily Express reported.