Lucia Kremzska

Lucia Kremzska

Lucia Kremzska
More ideas from Lucia
Trisha Brown - Untitled Set Three for Sale | Artspace

Untitled Set Three, by Trisha Brown. In this suite of prints, Brown uses her feet to mark a coated soft ground plate, with the res.

The Charcoal Movement | A collaboration with photographer Louis Petruccelli

I feel that art has something to do with achievement of stillness in the midst of chaos. A stillness which characterises prayer, too, and the eye of the storm.

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A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration. Also, get details on how you can avoid white marks and yellow stains from deodorant on your yoga clothes thanks to n

Total body yoga strength: A bodyweight workout you can do at home to improve strength, flexibility and balance. fitnessista.com

Yoga Workouts to Try at Home Today - Yoga Flow Strength Workout- Amazing Work Outs and Motivation for Losing Weight and To Get in Shape - Up your Fitness, Health and Life Game with These Awesome Yoga

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a pretty sweet sequence to wake you up in the morning! This one also clears my sinuses and done every morning, even for a few minutes, has cured my lifelong nasal allergies for 6 months and going.

November is a time of transition.  Here in New England, we witness the rapidly changing landscape as the trees shed their leaves, and the chill of wind moves through, drying the earth, the air and our bodies.  As we move Read More

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body.