Lauren Conrad's 30-day ab challenge                                                                                                                                                                                 More

Shape Up: The 30-Day Abs Challenge

I'm grateful today for exercise and how it makes me feel - love this workout challenge - Lauren Conrad's ab challenge

30-Day Summer Abs Challenge #fitness #abs #workout

11 Great Pinterest Charts for Fitness

Yoga For Beginners : – Image : – Description A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. Sharing is power – Don’t forget to share !

5 minutes belly pooch workout

5 minutes belly pooch workout (Fitness Tips Losing Weight)