health

23 Pins
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6y
Ejercicios para Tonificar el Cuerpo
Más opciones para tonificar el cuerpo, aquí: http://www.1001consejos.com/ejercicios-para-tonificar-el-cuerpo/
Shape, Lift & Firm Brazilian Butt Workout
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!
​8 Energizing Yoga Moves You Can Do in Bed | Livestrong.com
A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
This 8-Minute Abs Workout Will Set Your Core on Fire
How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout