Refinery29 on Instagram: “Livin’ our lives for ourselves because who else would we do it for? 🤷♀️✨ #R29Regram: @subliming.jpg”
29.3k Likes, 128 Comments - Refinery29 (@refinery29) on Instagram: “Livin’ our lives for ourselves because who else would we do it for? 🤷♀️✨ #R29Regram: @subliming.jpg”
Remember how...it feels to be the chubbiest girl in the room...to walk by a window or mirror and see your reflection and feel disgusted... Never forget!
The Importance of a NSV
NSV is otherwise known as a "Non-scale victory". Is when your pants fit better. When you can run your designated mileage without losing your...
This is so true. There are no short cuts to a healthy habit. But the rewards are worth it #motivationfitness #motivationforfitness
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Make Better Food Choices, And Feel Better
Our bodies evolved in harmony with the earth. They are amazingly complex adaptations to what the earth provides. We were given every ingredient we need for good health. But the current prevalence of heart disease, diabetes, obesity and other problems, tells us that something has gone awry. These tip