Mary Koucha
More ideas from Mary
5 exercises that will keep your abs sore for days.

5 exercises that will keep your abs sore for days. Which is fine and dandy, but why is this woman not wearing a shirt or sports bra? Seriously though, I don't regularly work out half naked!

The Way You Should Be Showering and Why. Ok so I'm good! My routine since I was like 15! Thank God for OCD lol

The Way You Should Be Showering and Why. My routine since I was like Thank God for OCD lol: The Way You Should Be Showering and Why. My routine since I was like Thank God for OCD lol

The Perfect Workout Plan for Your Body Type || If you're diligent about hitting the gym but your body isn't changing the way you want it to, it could be because your workout regimen isn't tailored to your shape. Find the right fit here.

The Perfect Workout Plan for Your Body Type If you're diligent about hitting the gym but your body isn't changing the way you want it to, it could be because your workout regimen isn't tailored to your shape. Find the right fit here.