!!!!!!!!!!!!!!!!!!Protahovací cvičení

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quads workout DB Front Foot Elevated Static Lunge - 10 reps per leg x 3 (25kg)
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Flatten your tummy in a week with detox juices! Click Here to watch now>>
Flatten your tummy in a week with detox juice
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Lower Body Intense Workout
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Best workout routine for weightloss in 2 weeks
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Lower Body Intense Workout
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Yoga Posture
Day 43/84 Yogasana | Bakasan Category: balancing pose Benefits: improves balancing and arm strength Gaze: front Modifications: it’s easier to take support with the wall Contraindications: Recent or chronic injury to hips, knee, lower back, wrist Anatomy : shoulders, wrist, Abdomin Credit Yash Moradiya, Yoga instructor
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Pincha Wall Drills by findyourhandbalance
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yogaflow contortion | Stretching and Contortion | Yoga to Increase Your Daily Energy and Power #yoga
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Dancing to the music of waves with yoga flow!
Hyperbolic stretching not just improves your flexibility, strengthens muscles and tendons, prevents injuries, improves posture and many more. Know how hyperbolic stretching can strengthen your muscles from our blog post. Video credit: @magdayoga
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Practice to do a perfect lift
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yoga sculpt video
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Fat Burn ABS 🔥