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Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!
Recipe: Make Your Own Kombucha Tea
Making your own Komucha Tea results in a slightly effervescent, very flavorful tea that is delicious and very high in probiotics and enzymes.
A Continuous Brew Kombucha How-To (with Easy Recipe)
The Continuous Brew Kombucha Method is an easy way to ensure you always have a steady supply of this refreshing, probiotic-rich drink. All you need is a SCOBY and some sweetened black tea, and you will be well on your way to greater gut health.
Andrew and I started brewing our own Kombucha--and we are obsessed. We love the process, the taste, the effects and the health benefits. If you have been to our house in the past couple weeks, you have been offered a taste, everyone is surpised by how good it is, and even more by how it…
This 'Immortal Health Elixir' Protects Your Gut & Fights Food Poisoning Pathogens (and More!)
This is the health drink of choice for more than 2,000 years!
Kombucha: Nutrition Facts and Health Benefits – wikihomeNutrition
This article focuses on analysing top 7 health benefits of kombucha to help you make good use of it, while kombucha side effects are examined as well...