More ideas from Anna
Repin to practice these poses later!  This Yoga Sequence helps to stretch out tight hip flexors & hamstrings.  This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries.  This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners!

9 Simple Exercises to Reduce Thigh Fat                                                                                                                                                                                 More

9 Simple Exercises to Reduce Thigh Fat Style Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

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Mary Kay, Montessori, Teaching Ideas, Preschool, Music

DIY Leather Christmas Pillow Take the leather trend into your Christmas decorating with this DIY Leather Believe Christmas pillow.

Výsledek obrázku pro o veliké řepě

Logo, School, Literature

Classroom Activities, Language, Literature

Logo, School