More ideas from Lenka
T-Shirt For Youga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration. Also, get details on how you can avoid white marks and yellow stains from deodorant on your yoga clothes thanks to n

FLIP YOUR GRIP!  A continuation of my previous 2 posts Warm up:  1. Chandra Namaskar  2. Yoga Sequence: King Pigeon Tips:  You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu noooot readyyyy for this  2. FOOT UP SERVE TRAY Bring foot up, if it doesn't come up (that's what she said) then quads are…

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: Chandra Namaskar Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those a

Present continuous interactive and downloadable worksheet. Check your answers online or send them to your teacher.

(writing) Language: English Grade/level: Pre-intermediate School subject: English as a Second Language (ESL) Main content: Present continuous Other contents: Personal pronouns

Learn to tell the time in English using video and pictures a great free lesson

Learn to tell the time in English using video and pictures. A great free lesson to help who are learning to tell the time in English - learning basic English

Crime Vocabulary Infographic

Crime vocabulary infographic - 8 criminals and their crimes - Clark and Miller- An added crime, A rapist rapes, it's rape.They violated their victim without consent.