zdravī

773 Pins
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1mo
By
Jitka Komendová
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This may contain: there is a small piece of cake with green toppings on the top and white frosting
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This may contain: someone is holding a piece of food on a plate with the words low carb homemade zucchini wraps wrap it up in just 15 minutes
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🌟 Healthy Homemade Zucchini Wrap 🤤 Who said low-carb can't be fun? Whip up this easy zucchini wrap for a guilt-free indulgence! 🌱🎉 🛒 What You Need: - Zucchini - Eggs 🥚 - Shredded Cheese 🧀 (Mozzarella & Cheddar) - Salt & Pepper 🧂 👩‍🍳 How to Make It: 1️⃣ Preheat your oven to 350F. 2️⃣ Blend or grate your zucchini and squeeze out all the moisture. 3️⃣ Mix in the rest of your ingredients. 4️⃣ Spread thinly on a baking sheet and bake for 15 minutes. 5️⃣ Cool it, fill it, roll it! Enjoy with your...
This may contain: an avocado cut in half with yogurt, sour cream and parsley
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This may contain: a white plate topped with beans and artichokes on top of a table
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Fennel & butter beans
Fennel & butter beans. cr : @boroughchef 200+ plant based recipe ebook , Click The Bio Link @easyrecipes_4u 💪 Recipe Makes 2 portions 2 medium fennel, each cut lengthways into 6-8 wedges, with the herb/ frond finely chopped 700g jar butter beans, not drained 2 shallots, finely chopped 2 cloves garlic, finely chopped 1 tsp fennel seeds 1 tsp picked thyme leaves A good knob of butter A little lemon zest and a good squeeze of juice Olive oil Salt & pepper 1. Sweat the shallots in a little oil...
This may contain: someone is picking up some cake bites out of the bowl
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No-bake CARROT CAKE BITES������������
a wooden table topped with a jar filled with jam and sliced bananas on top of it
Homemade Raspberry Chia Jam
Jam on toast is such a treat! It was my staple breakfast growing up in France. This recipe is a quick, easy, and healthy way to recreate my childhood favorite. Fun fact - I didn't try peanut butter until I arrived in Australia in 2014! And wow... I have indeed made up for it!
This may contain: a woman holding two plates with desserts on them and the words sindane na 4 diy dopredu?
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Zdravá snídaně nejen při hubnutí až na 4 dny dopředu?
Jak si připravit zdravou snídani nejen při hubnutí až na 4 dny dopředu? Tato zapečená jablíčka s ovesnými vločkami a proteinem je perfektní snídaně, která je neuvěřitelně jednoduchá a když si ji připravíš v neděli večer, máš na 4 další dny k snídani vystaráno. Tak sleduj! Týna 🍎 #snidane #zdravesnidane #dnesvarim #vyvazenejidlo #hubnuti #bezhladu #jidelnicek #fitrecepty #fitnessrecepty #jimezdrave #varimezdrave #jídelníček #zdraverecepty #recepty #videorecepty #receptynahubnuti
This contains: 🔥 Nejlepší meal prep na týden – zdravé jídlo do krabičky! Kuře s rýží, cherry rajčaty a řeckým jogurtem. Hotové za 40 minut. Ulož si recept a vyzkoušej meal prep! 👉 #krabickovani #hubnuti #zdraverecepty #fitjidlo #jidelnicek #mealprep #fitnessrecepty #rychlavecere #bilkoviny #krabickovadieta
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Do krabičky: Zapečené kuře s rýží do krabičky – snadná a zdravá příprava jídla!
🔥 Nejlepší meal prep na týden – zdravé jídlo do krabičky! Kuře s rýží, cherry rajčaty a řeckým jogurtem. Hotové za 40 minut. Ulož si recept a vyzkoušej meal prep! 👉 #krabickovani #hubnuti #zdraverecepty #fitjidlo #jidelnicek #mealprep #fitnessrecepty #rychlavecere #bilkoviny #krabickovadieta
This may contain: a bowl filled with noodles, vegetables and tofu
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Vegan Ramen
Nourishing Vegan Ramen is a flavorful blend of tofu, bok choy, green onion, ginger, mushrooms and ramen noodles, all simmered in a complex and savory broth. The perfect easy, plant-based cozy dinner or lunch for colder months! #One-PotSoupsandStews
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This contains: Our tofu soup is an Asian-Inspired dish that you can make with very basic and simple ingredients as an everyday dinner in less than 20 minutes. You can also customize it with your favorite seasonal vegetables (we show you options for all seasons) and infuse it with a drizzle of chili oil.
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Easy Tofu Soup in 20 minutes
This may contain: a white plate topped with a piece of bread covered in avocado and other toppings
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Beetroot Hummus with Sourdough, Avocado & Dukkah 🩷🥑
Have you tried this vibrant Beetroot Hummus by @sarahsspoonful yet? 🩷🥑 A simple and delicious recipe that pairs perfectly with sourdough, sliced avocado, and a sprinkle of dukkah for the ultimate toast upgrade. Save this post for your next brunch inspiration! 💚 #AvocadoLove #BeetrootHummus #AvosFromPeru
This contains: You can make this recipe with simple ingredients and minimal effort. It’s perfect for a cozy everyday treat or holiday dessert alike.
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Easy Apple Crisp (egg-free)
This may contain: chocolate covered pastries on a white plate
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nine muffins on a baking sheet ready to be baked
Cottage bulky