Or better yet, remember myself a year AGO! now get back to work Sherri!
Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. Never get discouraged.
Pin for Later: A Before and After That Proves a Number on the Scale Means Nothing Remember: only FIVE pounds less on the right! But totally toned and strong. Forget the numbers. Focus on how you feel. #FitnessInspiration
Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed! Discover The Joys Of Healthy Eating And Rebalance Your Appetite For Automated Fat Loss
You get back from yourself the effort that you put in, mind body and soul. Positive thinking, living mindfully, healthy physical lifestyle, your body and heart will give back in spades if you take care of them
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Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!