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food and drink

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Spinach salad with pumpkin, walnuts and pomegranate ¼ small pumpkin Hokkaido diced 300 g of washed spinach leaves 4 stalks celery sliced a handful of walnuts grains from whole pomegranate 1 teaspoon sesame seeds Knorr Salad dressing herb Spinach leaves mixed with chopped pumpkin cubes, chopped celery and Knorr prepared salad dressing herb. Add grains of pomegranate, walnuts and sesame seeds. Still a little stir and serve.

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Summer refreshing cocktail Smiley Smile We will need: - 1/2 cantaloupe - 2 ounces of milk - 2 teaspoons of chia seeds Peel the melon, cut into cubes, add milk and Blend together. Finally, add chia seeds and stir. If we chilled melon, we can add ice cubes.

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Blackcurrant sorbet Water and sugar to boil. When the sugar has dissolved, then park the pot and the mixture cool. Currant mix with lemon juice. Then mix it with sugar water. Prolisujte resulting puree through a strainer. Put mixture into a metal container, cover and allow to freeze. When partially frozen sorbet, cut it into large pieces and place in blender. Add the egg white and mix until the matter again unite. Let again and again partially frozen mix.

Autumn salad with beetroot 50 g Gorgonzola 4-6 medium red beets 1-2 handfuls of walnuts or pecans 2 bags Knorr Italian dressing freshly ground pepper 4-6 handfuls mix salad 1 shallot Wash beets and boil in salted water. Cook until semi-soft. We then cool down with cold water, peel and cut into slices. Shallots, cut into cubes, mix with salads, add Knorr Italian dressing, prepared according to package directions, nuts and gorgonzola pieces, season with freshly ground pepper and mix gently.

Italian panzanella salad Tomatoes and onions cut into smaller pieces (quartered tomatoes and onions into strips). Tomatoes with onion season with basil and add to the mixture of shredded lettuce and chicory. Then, prepare the dressing of olive oil, vinegar, salt and pepper and pour over her salad. Depending on your taste, you can also add black olives and roasted chicken strips. Use to garnish with basil leaves chives. At the end nadrobíme the prepared salad and finely dry-fried bread Korn.

INGREDIENTS (2 servings) Pancake: 1.5 tablespoons of coconut oil 2 ripe bananas 2 eggs ¼ teaspoon cinnamon 10 chopped hazelnuts or walnuts On decorating: Garnish each time differently, depending on what I find in the kitchen. But always add at least one kind of fruit. diced fruits - autumn apples, pears a few nuts coconut Maple syrup

Strawberries with meringues You will need: 200 ml whipping cream 150 g of strawberries 1 vanilla sugar 60 g of meringue white chocolate to decorate Procedure: Nalámejte meringue pieces. Beat the cream with the vanilla sugar until stiff. The glasses layered strawberries, then the meringue, cream and process once again. Finally, add one more layer of strawberries and and pour the melted white chocolate. serve immediately