How To Awaken Your 7 Chakras. I can help anyone in this area and if u need to learn about the the status of ur Chakras (whether they were weak or open and flowing smoothly, Schedule an Appointment with me -
The tree of Contemplative Practices (spiritual wellbeing). Many therapies address areas beyond the mind to include the wellbeing of the Mind, body & Soul. Here are ways we can practice spirituality - through contemplation.
Yes I am. Imagine a woman who embodies spirituality, A woman who honors her body as the sacred temple of the Spirit of Life. Who breathes deeply as a prayer of gratitude for life itself. You are that woman.
Yoga and yogic breathing can have a sedating effect on the body, which will help those suffering from insomnia. Researchers have found that a daily yoga practice broadly improved the quality and quantity of sleep for those with insomnia. Yoga poses for in