Martina Klubicova

Martina Klubicova

Martina Klubicova
Další nápady od uživatele Martina
10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their HEART CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their HEART CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

#sobermommies #findingbalance #MindBodySoul

#sobermommies #findingbalance #MindBodySoul

Firefly pose. Got in to this for the first time! Felt awesome!

Firefly pose. Got in to this for the first time! Felt awesome!

If you are losing your balance reach higher: Find mats and accessories on theyogamatstore.com. Free shipping on all orders!

If you are losing your balance reach higher: Find mats and accessories on theyogamatstore.com. Free shipping on all orders!

Vinyasa Yoga Sun Salutation Poses

Vinyasa Yoga Sun Salutation Poses

Bikram, Ashtanga, power yoga and Anusara explained.

Bikram, Ashtanga, power yoga and Anusara explained.

Meditation 101 - Definition & Benefits of incorporating meditation into your daily routine.

Meditation 101 - Definition & Benefits of incorporating meditation into your daily routine.

Yoga principles to help guide our daily choices that affect us and the people around us, so that we can live happy and healthy:)

Yoga principles to help guide our daily choices that affect us and the people around us, so that we can live happy and healthy:)

Yoga Sutras | 8 limbed path | Astanga Yoga | 8 branches of yoga practice

Yoga Sutras | 8 limbed path | Astanga Yoga | 8 branches of yoga practice

OK-- Why do I want to do this??????? Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

OK-- Why do I want to do this??????? Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions