Shannon’s work outs

80 Pins
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1d
By
Kelsey Ensey
an exercise sheet with the words get the hour glass challenge
an iphone screen with the text slim waist in 8 days
the back side of a phone with text on it and an image of different items
Chloe ting two week Abe challenge😍💞
the cross training schedule for runners
The Levana Keera 2 makes it easy for moms to find time to run! Check out this cross training plan for runners. #WorryLessDoMore ad
a black and white poster with the words glow up
Glow up
an image of a woman showing off her absorpresion workouts on instagram
a sign that says 10 day beach body challenge on it's front and back
a poster showing how to remove belly workout
prem100meter - #yoga | Facebook
an exercise poster showing how to do the same workout as you are doing it, but with
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a woman doing the 7 day muffin top workout
7 day muffin top workout
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4-Week Glow up hot girl summer body workout plan😊
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