This bodyweight workout routine uses your own body weight as resistance and requires no other fitness equipments. Since all it takes is some space and your own weight, a bodyweight workout routine is suitable for home and travel.
One-Song Workouts "ON TO THE NEXT ONE" work those muscle, move from one muscle to the next. Remember to BREATH & SMILE :)
Love the #color to draw the eye in. I'm a big fan of using #prom and #homecoming dresses against a more natural background like this.
Photo By Lera....wow. So Amazingly Peaceful And Beautiful!