Dhanurasana (Bow Pose) for Weight loss Lie on the stomach with the head turned to one side and the arms alongside the body .
Yoga is such an incredible workout that it has solutions to almost all health-related problems. While most of the world is crazy about losing weight, there are these special few who have issues with weight gain. They might binge eat and sit like couch potatoes, but they never seem to get any fatter. Those who want to lose weight might say “Oh! How lucky!” However, in fact, those who are underweight have their own set of dangers as those who are overweight.