Great for off days w/o boot camp
Cat powered feeder. Eris would figure it out and eat all the food at once, but I like the comment that suggests only putting a days ration in.
Shoulder Workout Part 2 - Healthy Fitness Exercises Gym Back - Yeah We Train !
SHOULDERS - ARNOL PRESS
SHOULDERS - DUMBBELL LYING REAR LATERAL RAISE
SHOULDERS - FRONT DUMBBELL RAISE
SHOULDERS - DUMBBELL LEANING LATERAL RAISES