Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. Pair with a 3 min run warmup and 5 min high speed runs between the set and after the last one.
DUMBBELL LEANING LATERAL RAISES - The exercise involves all muscles of the shoulder, especially the central part of the muscle, getting the standard roundness to the muscle. It is performed to develop the mass and the definition of the muscle.