Single dumbell workout Next Next Slide Tags: dumbbell workouts, strength training, total-body workouts Print MORE GALLERIES The Proven Way to Melt Fat Fast 15 Exercises Trainers Would Never Do Jillian Michaels' Summer SHAPE Up
30 Day Ab Challenge - Best Ab Exercises to Lose Belly Fat Fast Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.
This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissor (Leg Workout)