Of course right after I cut off 6 inches I find super cute stuff for long hair!! the 5 minute updo: braided gibson tuck #hair #tutorial
Trunk twist. I need to do reverse trunk twists (swinging legs like a metronome while lying down) during my injury recovery period.
Get those tight abs with these stability ball exercises!
The Ultimate Guide to Interval Training - Only have 10-20 minutes a day to exercise, try this high intensity workout to burn fat. #exercise
Here is the full Ab Workout
besteffectiveweig... has some tips and advice on various ways of losing weight and becoming more healthy.
4 Standing Moves for a Super-Flat Stomach | Women's Health Magazine
Do these consistently for help tightening your core.
BIKINI BODY MOMMY CHALLENGE: WORKOUT DAY 47 - Bikini Body Mommy
Another version of the sock bun. Dont roll the sock up. First put it in your hair, then roll your hair up in the sock.