Klara Muckova
Další nápady od uživatele Klara
Of course right after I cut off 6 inches I find super cute stuff for long hair!! the 5 minute updo: braided gibson tuck #hair #tutorial

Of course right after I cut off 6 inches I find super cute stuff for long hair!! the 5 minute updo: braided gibson tuck #hair #tutorial

Trunk twist. I need to do reverse trunk twists (swinging legs like a metronome while lying down) during my injury recovery period.

Trunk twist. I need to do reverse trunk twists (swinging legs like a metronome while lying down) during my injury recovery period.

Get those tight abs with these stability ball exercises!

Get those tight abs with these stability ball exercises!

The Ultimate Guide to Interval Training - Only have 10-20 minutes a day to exercise, try this high intensity workout to burn fat. #exercise

The Ultimate Guide to Interval Training - Only have 10-20 minutes a day to exercise, try this high intensity workout to burn fat. #exercise

Here is the full Ab Workout

Here is the full Ab Workout

besteffectiveweig... has some tips and advice on various ways of losing weight and becoming more healthy.

besteffectiveweig... has some tips and advice on various ways of losing weight and becoming more healthy.

4 Standing Moves for a Super-Flat Stomach | Women's Health Magazine

4 Standing Moves for a Super-Flat Stomach | Women's Health Magazine

Do these consistently for help tightening your core.

Do these consistently for help tightening your core.

BIKINI BODY MOMMY CHALLENGE: WORKOUT DAY 47 - Bikini Body Mommy

BIKINI BODY MOMMY CHALLENGE: WORKOUT DAY 47 - Bikini Body Mommy

Another version of the sock bun. Dont roll the sock up. First put it in your hair, then roll your hair up in the sock.

Another version of the sock bun. Dont roll the sock up. First put it in your hair, then roll your hair up in the sock.