A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.
Open up your tight shoulders after sitting in an office all day with these easy…
20 Minute Yoga Workout For Weight Loss | http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/
I love how this pose gets you all pretzel-like. If you look at it too long your…
20 Minute Beginner Yoga Workout Routine for Flexibility
5 Detox yoga poses