More ideas from Iva
20-minute kettlebell workout

The Kettle Bell is one of the best pieces of fitness equipment for your house that you can invest in. It’s one of the most versatile weights that can give you a full body workout, as well as an intense cardio session. It works by combining resistance trai

Use this intense 20-minute routine and get your full-body workout with only your body weight and a pair of dumbbells.[...] #fullbodyworkouts

Use this intense 20-minute routine and get your full-body workout with only your body weight and a pair of dumbbells.[...] #fullbodyworkouts

Kettlebell workout #kettlebells

Kettlebell workout #kettlebells

wetraveled:winter My blog posts

wetraveled:winter My blog posts