Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
5 Poses to Get Your Gut in Gear
Quick Abs Workout to help reveal your six pack and lose love handles!
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
'Pierrot le Fou'
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Keeping Ryan and Izzy's relationship in mind with this quote
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