Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You'll be rocking cute summer tanks and halter tops before you know it.
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Use crayons to color different spots of bright colors on some paper. Color over the area with a black crayon. Cut out a shape. Use the popsicle stick to scratch out the black and reveal the colors underneath. or hang