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Standing lord of dance with both hands: left foot grab - Maha Natarajasana left - Yoga Poses | YOGA.com

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Whether you like to say “ OM ” or you can’t stand the word “ yogi

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People practicing yoga in Central Park. Location: New York Date taken:June 1961 Photographer: Leonard Mccombe

Never too old to plank!!

Bette Calman & The Yoga Super-Granny - Bette Calman is living proof that the ancient art of yoga can do wonders on the human body. Bette Calman has been practicing and teaching yoga for the last 40 years and, although other people …