End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.
Infographic | How To Wake Up Early
10 tips for better living via The Vault Files
Holy crap!! So that's how they get knots right up next to a bead...using a needle! So simple, but never thought of it before.
List of 45 Great life lessons to life by.
fun top 10 list | indie fixx
2014 has been a tough one for me but I'm gonna make 2015 my year!!! Working on making me mentally and physically stronger and happy!!! Bring it ion!!!
10 Minute Yoga Workout Routine to Strengthen Your Entire Body
Meditation Tips For Beginners.
Which Type of meditation suits you best? Discover it with this beautiful article and infographic