I've had a 20-year career as a Navy SEAL, 30 years of martial arts training and more than 15 years of yoga practice and teaching to warriors. If there is anything I can teach you, it’s how important
Ironman Superhero High Burn & Core Strength Workout
Ever think about trying to get in shape like a superhero? Well, if you can't find a radioactive spider or mutant gene, you're gonna have to do it the hard way Luckily, Neila Rey has developed this awesomely nerdy workout routines so you can get ripped like your favorite heroes.
Psychological tips and tricks.
Habits of Exceptionally Likable People | Infographic
Assassin's Creed, Batman, Spiderman, Avenger's, Wolverine, Storm Trooper, Jedi, and Hunger Games styled workout. So cool!
wolverine bodyweight workout
30-Days, 4 Exercises, 1 Rock-Solid Core with the 30-Day Core Challenge!