Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, (Whole 30 Recipes Budget)
Paleo - Ditch the fast-food and pack one of these vegan lunch bowls instead! Theyre easy to prepare ahead of time and are full of healthy, tasty ingredients. - It’s The Best Selling Book For Getting Started With Paleo
Quinoa and Kale Protein Salad - Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal.