Katarína Čierna

Katarína Čierna

Katarína Čierna
More ideas from Katarína
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. by bettie

Obtener y torneadas piernas delgadas y muslos con este entrenamiento de 29 minutos las piernas flacas. Una rutina en la casa de verano para tonificar su cuerpo más bajo y ayudarle a obtener delgado, fuerte y sexy piernas rápido! http://www.spotebi.com/workout-routines/skinny-legs-workout-slim-toned-legs-for-summer/

24 hours diet - Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! - Now you can lose weight in 24 hours! The E-Factor Diet

Yoga on surfboard, great to train your mind and body balance I womens inspiration motivation yoga pilates surfboard water training health fitness bayse luxe activewear

Yoga on a surfboard out on the ocean, called sup yoga. This might be a lofty goal but maybe by next summer it could happen.

No straining to get in touch with your inner zen over the pumping Body Attack in the gym studio next door. | 23 Steps To Becoming A Stand Up Paddleboard Yoga Goddess

No straining to get in touch with your inner zen over the pumping Body Attack in the gym studio next door.

Looking to change up your yoga practice? Try yoga on a stand-up paddleboard aka SUP yoga. SUP yoga will reinvigorate and challenge your yoga practice, not to mention it’s a great core workout. If you’re curious about SUP yoga, here’s what you need to know before your first SUP Yoga class.

Ready to try yoga on a stand-up paddleboard aka SUP yoga? Here’s what you need to know before your first SUP Yoga class.