Další nápady od uživatele Kateřina
To reinforce my desire to visit Austria... BOOKS!

To reinforce my desire to visit Austria... BOOKS!

This Village Without Roads Looks Like It's From A Fairytale

This Village Without Roads Looks Like It's From A Fairytale

Seven bedtime yoga stretches to help you relax your body before bed. These restorative poses will calm your mind, relieve tension and have you ready to crawl into bed for a full night's rest.

Seven bedtime yoga stretches to help you relax your body before bed. These restorative poses will calm your mind, relieve tension and have you ready to crawl into bed for a full night's rest.

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

YOGA SEQUENCE TO TRIPOD HEADSTAND: Warm up: Sun A & B x3 each 1. DOWNWARD DOG This will warm up your shoulders good & train your body to hold on no matter what 2. MALASANA To warm up your hips & lower back which you'll need to be mobile when t comes to entering headstand 3. KNEES TO CHEST Head, shoulders & tail bone up, really squeeze knees in & kept feet to butt 4. LOW BOAT This will train your body in the way it will need when you straighten your legs I headstand 5. HIGH PLANK Just…

YOGA SEQUENCE TO TRIPOD HEADSTAND: Warm up: Sun A & B x3 each 1. DOWNWARD DOG This will warm up your shoulders good & train your body to hold on no matter what 2. MALASANA To warm up your hips & lower back which you'll need to be mobile when t comes to entering headstand 3. KNEES TO CHEST Head, shoulders & tail bone up, really squeeze knees in & kept feet to butt 4. LOW BOAT This will train your body in the way it will need when you straighten your legs I headstand 5. HIGH PLANK Just…

I had the time of my life in Amsterdam. It truly is an amazing city and for  any of you that are planning to visit it - I've compiled a bucket list that  is completely doable in 2-3 days and is super fun. I will touch on a few of  the points and then you can download the bucket list at the end of the post  for the rest!    1. Rent a Bike  Amsterdam is famously known as being the 'biking capital of the world' and  for good reason! I've never seen so many bikes in all of my life. There is…

I had the time of my life in Amsterdam. It truly is an amazing city and for any of you that are planning to visit it - I've compiled a bucket list that is completely doable in 2-3 days and is super fun. I will touch on a few of the points and then you can download the bucket list at the end of the post for the rest! 1. Rent a Bike Amsterdam is famously known as being the 'biking capital of the world' and for good reason! I've never seen so many bikes in all of my life. There is…

New York City ranks #1 for America’s most expensive city in the country, but just because the average home costs over 1 million dollars, it doesn’t mean that there aren’t plenty of things to do that won’t cost you a dime. In the city that never sleeps, you can easily find ways to enjoy NYC for free around the clock. #cheaptravel #budgettravel

New York City ranks #1 for America’s most expensive city in the country, but just because the average home costs over 1 million dollars, it doesn’t mean that there aren’t plenty of things to do that won’t cost you a dime. In the city that never sleeps, you can easily find ways to enjoy NYC for free around the clock. #cheaptravel #budgettravel

Valentines on a budget! Free printable paper fortune cookies. A cheap yet cute alternative to valentine cards. www.evermine.com #evermine #valentinesday

Valentines on a budget! Free printable paper fortune cookies. A cheap yet cute alternative to valentine cards. www.evermine.com #evermine #valentinesday

Switzerland Travel Cheat Sheet; Sign up at www.wandershare.com for high-res images.

Switzerland Travel Cheat Sheet; Sign up at www.wandershare.com for high-res images.

India Travel Cheat Sheet; Sign up at www.wandershare.com for high-res images.

India Travel Cheat Sheet; Sign up at www.wandershare.com for high-res images.