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53 Pins
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2y
Yoga for Core Strength: 8 Poses You Can Do Anywhere
These 8 Yoga poses are the best to chisel strong abs. Try thse out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through. Once you have these down, try these and few other core poses in our 6-Minute Yoga For Better Abs workout! This a great postpartum workout too!