Katka Mušinská

Katka Mušinská

Katka Mušinská
More ideas from Katka
Recepty — Herbář — Česká televize

Recepty — Herbář — Česká televize

Much better than painkillers!

Piriformis Stretch: Stretch your lower back and buttocks which reduces back pain. Seated Hip Stretch: Gentle knee bend exercise to stretch lower back muscles. Pigeon Pose: Yoga asana for stretching…

How to Play the Djembe Drum : Slapping Techniques for the Djembe >>> Pa/Ta

Use slapping techniques when playing the djembe and learn how with tips from our expert djembe drummer in this free djembe video music lesson.