Spanish chickpeas and spinach stew (garbanzos con espinacas) is delicious, nutritious and so to make. Tastes even better the day after it was made! It's naturally vegan and gluten free recipe
What I Ate Wednesday: Healthy Thai Sesame Patties - Apple of My Eye - sub canola oil
This vegetarian paneer and chickpea curry is not only healthy and easy to make, but it's incredibly low cost too. A deliciously mild family curry for four!
Falafel are an ultra flavorful Mediterranean bean patty packed with fresh herbs and spices. Enjoy as an appetizer, on a salad, or stuffed into a pita.
A comforting vegan one-pot recipe that counts for 3 of your You cant go wrong with this iron-rich, low-fat, low-calorie supper
Spinach, Sweet Potato & Lentil Dhal Recipe on Yummly.
If you are a fan of Nutella, you owe it to yourself to try this healthier (and tastier) chocolate hazelnut spread! Delicious, chocolaty, and nutritious!
Parmigiana di Melanzane (eggplant parmigiana) - A true authentic.
Whole Roast Sea Bass - Recipe
Date and Banana Oaty Bars. These easy bars are a great way to use up soft bananas and a perfect after school snack for your children!
Italian Pistachio Cookies