Katka Hajnikova

Katka Hajnikova

Katka Hajnikova
More ideas from Katka
RESTORATIVE SEQUENCE - IYENGAR YOGA Just as children need sleep in order to grow, we need deep rest in order to renew! With the internal focus on the breath combined with the release in the body our minds begin to quieten, which is what yoga is all about. Want to see more sequences like th

RESTORATIVE SEQUENCE - IYENGAR YOGA Just as children need sleep in order to grow, we need deep rest in order to renew! With the internal focus on the breath combined with the release in the body our minds begin to quieten, which is what yoga is all about.

137 Likes, 1 Comments - Centro Iyengar Yoga POA (@iyengaryogaportoalegre) on Instagram: “Working towards Kapotasana. #achairforyoga #yogawithachair #yogawithprops #yogaiyengar…”

137 Likes, 1 Comments - Centro Iyengar Yoga POA (@iyengaryogaportoalegre) on Instagram: “Working towards Kapotasana. #achairforyoga #yogawithachair #yogawithprops #yogaiyengar…”

124 Likes, 5 Comments - Gabi Abalo    •ૐ• (@gabiabalo) on Instagram: “Iyengar yoga nutre mi curiosidad, mi niña interior, desafía mis creencias, me invita a descubrirme.…”

124 Likes, 5 Comments - Gabi Abalo •ૐ• (@gabiabalo) on Instagram: “Iyengar yoga nutre mi curiosidad, mi niña interior, desafía mis creencias, me invita a descubrirme.…”

Pure Yoga, Chair Yoga, Yoga Props, Iyengar Yoga, Standing Poses, Men Yoga, Yoga Styles, Yoga Lifestyle, Yoga Meditation