Katka Kolackova
Další nápady od uživatele Katka
You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.

30 Day Ab Challenge

30 Day Ab Challenge

Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

Half Marathon Training Tips from the Orlando Orthopaedic Center #running #marathon #halfmarathon

Half Marathon Training Tips from the Orlando Orthopaedic Center #running #marathon #halfmarathon

10 smoothies for weight loss, will help you shed belly fat (on the go breakfast for when school starts)

10 smoothies for weight loss, will help you shed belly fat (on the go breakfast for when school starts)

One a Day to Keep the Pounds Away: 7 Breakfast Smoothies

One a Day to Keep the Pounds Away: 7 Breakfast Smoothies

Mushroom and spinach stuffed chicken.

Mushroom and spinach stuffed chicken.

Great recipes for smoothies

Great recipes for smoothies

5 High-Protein Breakfasts Under 350 Calories

5 High-Protein Breakfasts Under 350 Calories

Zucchini fries: Dip in egg whites and sprinkle with parmesan cheese, bake at 425 for 30 minutes. YUM!

Zucchini fries: Dip in egg whites and sprinkle with parmesan cheese, bake at 425 for 30 minutes. YUM!