Katka Kolackova

Katka Kolackova

Katka Kolackova
More ideas from Katka
You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.

For when I go to work, You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in ziplock containers

Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

FITNESS - Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

Half Marathon Training Tips from the Orlando Orthopaedic Center #running #marathon #halfmarathon

This sponsored post is brought to you by the Orlando Orthopaedic Center. I’ve received a lot of requests over the years to post about my half marathon training tips. I feel like I have so many, and.

Mushroom and spinach stuffed chicken.

Mushroom Stuffed chicken chicken breast (butterflied) ½ tablespoon paprika 1 teaspoon white pepper ½ tablespoon olive oil ½ cup spinach (wilted) ½ cup mushrooms (sautéed) Walden Farms Tomato Basil Sauce 1 pinch salt to taste