Katka Rains
More ideas from Katka
This yummy frozen yogurt bark is a healthy treat you can enjoy anytime of the year, but is especially amazing during the hot summers!

Honey, Vanilla and Raspberry Frozen Yogurt Bark - Down Home Inspiration

Protein Brownie Bites 1 scoop Shakeology 1 tsp melted coconut oil enough water to mix few drops coconut extract (optional)

Protein Brownie Bites 1 scoop Shakeology, 1 tsp melted coconut oil, enough water to mix, few drops coconut extract (optional) Mix all ingredients. Roll into small balls or press flat and cut into small bite-sized brownies. Makes 1 serving - 1 red tsp

No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch!  Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in your program!

No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in yo

Peanut butter and chocolate combine in a new take on this classic candy. Total Time: 36 min. Prep Time: 5 min. Cooking Time: 1 min. Yield: 12 servings, 1 c

Chocolate Nut Butter Cups I Quit Sugar book IQS cup coconut oil, melted. 1 tablespoon brown rice syrup (also known as rice malt syrup). cup peanut, macadamia or almond butter.

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. Pinterest|| stellastrouse

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack! I'll be substituting peanut butter for almond butter

Skinny Shrimp Scampi with Zucchini Noodles | Gurman chef

Mmm this yummy vegetable noodle dish will be sure to spice up your dinner or impress your friends! Check out this recipe to make Paleo Skinny Shrimp Scampi with Zucchini Noodles. Healthy, delicious, and unique all at once!